Azamra Technique 1 - First one must mediate upon the Mitzvot and
good deeds he must have done in his life. 2 - Often the person is
then counterattacked with thought of how even his good deeds were
filled with personal interests and negativity. He must then focus
harder and meditate that despite all this bad, there definitely
were also good points included. 3 - He must then continue and
gather these good points in himself. He will then reach a point
where he can rejuvenates himself and becomes happy. Then he can
pray and thank Hashem. Additionally this method actually raises the
person from his current level, where he was in a state of
indictment and brings him to a state of merit.[1] Often the results
are temporary and a person has to use Azamra persistently each time
he is attacked. This might require daily practice, or even more
frequent.[1] If a person is consistent in this practice, he will
receive great assistance from Hashem.[1] Usage - To escape sadness
and depression - To raise oneself to a point that they can pray and
do Hisbodedute.[1] Example List - For sure did some Mitzvah during
life - For sure did some good deeds during life - Fast on Yom Kipor
and Tisha Bav and the other 4 fasts - Go at least occasionally to
the Mikva - Despite all blemishes I still try hard and want to save
myself - For sure did the will of Hashem a few times[1] - I was
born Jewish - I got a Bris Milah - I studied Alef Beis, Sidur,
Chumash, Gemara in Cheder - I suffered a lot from my teachers - I
suffered other times for the sake of Judaism Similarities The
'Azamra Technique' is very similar to the 'Rechavya Technique' but
focuses on spiritual positive aspects rather then physical ones.